26 Things Adults Do Who Have Experienced Childhood Emotional Abuse

best-life-hacks-on:

There’s a lot of compelling research being done lately about how the way we grew up affects our behavior as adults. Studies have linked childhood trauma, for example, to increased levels of alcoholism and depression in adults.

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How To Protect Your Eyes If You Stare At Screens All Day

If you work in front of a computer all day, Here are four easy-to-implement tips that will make a huge difference:

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19 Incredibly Useful Websites You’ll Wish You Knew Earlier

here are 19 awesome places to learn the critical skills that will change your life:

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20 Life-Changing Books

If you want to change your body, change what you eat and how you exercise. If you want to change your outlook on life, change what you read and put it into practice.

Listed below are twenty life-changing books. Unless you are determined to be miserable (which, strangely enough, some people are), these books will change your life for the better. Click on the titles to order a copy for yourself, then mark them up and put them into practice.

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30 Behaviors That Will Make You Unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable. Those who are unstoppable are in their own world. They don’t compete with anyone but themselves. You never know what they will do — only that you will be forced to respond. Even though they don’t compete with you, they make you compete with them. 

Are you unstoppable? By the end of this post you will be. Let’s get started:

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15 Things People With Anxiety Shouldn’t Feel Ashamed To Do Behind Closed Doors

If you have a few habits caused by anxiety — things you might only do while home alone, such as talking to yourself, pacing around, or avoiding looking at your phone — know that you’re not the only one who has these quirks. And you’re definitely not “weird,” either.

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5 Things I Wish I Knew In My Twenties

It’s up to you to live the life you want to lead.

(via wordsnquotes)